Strength Bootcamp
£10 PER PERSON
A small group strength session focused on building real strength using heavier weights and functional equipment.
Expect a mix of coached lifts, strength-based circuits, and full-body training, with guidance on technique, movement, and performance.
With a maximum of just 5 people, you’ll receive hands-on guidance throughout, helping you improve your technique, lift safely, and get the most out of every exercise.
LIMITED NUMBERS
EQUIPMENT
Tractor tyres, battle ropes, weights, barbells, trap bars, kettlebells, weighted sleds and other functional equipment.
Sessions take place in a natural outdoor space, giving you an open, and distraction-free environment to train.
All sessions are weather dependent and only take place when conditions are dry.
TRAIN OUTDOORS
This is not a weekly recurring bootcamp. Strength Bootcamp sessions run on an ad hoc basis, with limited dates released throughout the month.
Spaces are very limited when a session goes live, and they tend to fill quickly due to the small group size.
AVAILABILITY
Mobility & Recovery
YogA inspired
✔ Improve mobility
✔ Better posture
✔ Perfect for recovery
✔ Reduce muscle tightness
✔ Breath work
✔ Suitable for all fitness level
OUTDOOR SESSION
Built for those who exercise or feel constantly tight and stressed.
These floor-based yoga sessions focus on helping your body recover, reset, and move better.
Held outdoors in Wardown Park, Luton Town & Indians Cricket Club, and Bushmead, Luton.
Sessions run on an ad hoc basis, with limited dates released.
Book early when they go live to secure your space.
Train with the trainer
Train With The Trainer
These sessions give you the chance to train alongside me in a more hands-on, shared experience.
Sessions can include strength bootcamps, agility, speed and fitness as well as yoga-inspired mobility and recovery sessions.
These sessions run on an ad hoc basis, so keep an eye out for when they go live
Stay in the loop for upcoming sessions by registering your interest below. You’ll be the first to know when new sessions go live, giving you priority access to secure your spot.
Sessions will appear in the “Schedule” Page booking system