Mobility & Recovery
YogA inspired
✔ Improve mobility
✔ Better posture
✔ Perfect for recovery
✔ Reduce muscle tightness
✔ Breath work
✔ Suitable for all fitness level
OUTDOOR SESSION
Built for those who exercise or feel constantly tight and stressed.
These floor-based yoga sessions focus on helping your body recover, reset, and move better.
Held outdoors in Wardown Park, Luton Town & Indians Cricket Club, and Bushmead, Luton.
Sessions run on an ad hoc basis, with limited dates released.
Book early when they go live to secure your space.
Train with the trainer
Train With The Trainer
These sessions give you the chance to train alongside me in a more hands-on, shared experience.
Sessions can include strength bootcamps, agility, speed and fitness as well as yoga-inspired mobility and recovery sessions.
These sessions run on an ad hoc basis, so keep an eye out for when they go live
Stay in the loop for upcoming sessions by registering your interest below. You’ll be the first to know when new sessions go live, giving you priority access to secure your spot.
Sessions will appear in the “Schedule” Page booking system